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Conjugate 2.0

Conjugate 1.0 

Custom Program Build

12 Week Ultimate Lower Body Powerbuilder 

8 Week Max Strength Program

Maximum Build: 12 Week Bodybuilding Program

Foundational Strength - 8 Week Program

With the Nutrition and Powerlifting Coaching option you will receive the benefits of both subscriptions. At Team Reps we practice flexible dieting, so you will receive weekly macro adjustments specific to your goals. Along with nutrition, you will receive highly customized weekly training programming for powerlifting prep utilizing your gym's specific equipment with as many adjustments as needed for the programming. I will also conduct video assessment of your form and technique and be available for any nutrition, supplement, or training questions you may have at any time. I also make myself available to be in constant contact with you throughout the day of your meet to help review video footage and provide feedback.With this option you will receive access to the video lecture content, which is exclusive content offered to clients on topics ranging from training to nutrition and supplements to mindset and behavioral modification.

Nutrition and Powerlifting Coaching

With the Powerlifting Coaching Only option you will receive highly customized weekly training programming for powerlifting prep utilizing your gym's specific equipment with as many adjustments as needed for the programming &nbsp;as well as access to me for any training questions you may have at any time. I will also conduct video assessment of your form and technique. I will make myself available to be in constant contact with you throughout the day of your meet to help review video footage and provide feedback. With this option you will receive access to the video lecture content, which is exclusive content offered to clients on topics ranging from training to nutrition and supplements to mindset and behavioral modification.

Powerlifting Coaching Only

At Team Reps we practice flexible dieting. With the Nutrition Only option you will receive weekly macro adjustments specific to your goals and access to me for any nutritional based or supplement questions you may have at any time. With this option you will receive access to the video lecture content, which is exclusive content offered to clients on topics ranging from training to nutrition and supplements to mindset and behavioral modification.

Nutrition Only

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MEMBERSHIP PLANS

Prior to selecting a membership, please reach out to the above email for onboarding information and application&nbsp;

Access to services is contingent upon successfully completing the required assessment, and enrollment may be declined if the information provided indicates a need for medical clearance or referral to an appropriate licensed professional.